Teeth whitening or bleaching is a common treatment for teeth that have become discolored due to a variety of factors, including age, medication, tobacco use and certain food and drink items. It is an effective and affordable way to improve your smile and boost your self-confidence.
The first step is to visit your dentist for a dental checkup. This will help determine the cause of your discoloration and whether you are a good candidate for whitening. If you are a candidate, the dentist can recommend an appropriate whitening product or procedure to help you achieve your desired results.
There are several different types of teeth whitening treatments, which can include gels, strips, pens and light kits. Each method has its own mechanism of action and efficacy depending on the specific causes of tooth discoloration.
Tooth whitening is also sometimes known as teeth bleaching or tooth lightening, and can be performed in a dental office by a licensed professional, or in the comfort of your own home. While at-home whitening products are available, the professional treatment is usually preferable for faster results and safer use.
During the whitening process, the teeth will be exposed to a strong chemical that will react with the stains on the tooths surface to change their color. This can make them look whiter by several shades.
However, the results of whitening will vary from person to person. Some people will have immediate results while others may need to wait several months for a significant difference in the shade of their teeth.
In order to get the best results, you must follow the instructions for using your whitening treatment. These usually involve applying a whitening gel or strip to the surface of your teeth for a period of time. These products can be purchased over the counter or at your local drugstore, but they need to be applied at least twice a day.
It is also important to avoid drinking or eating foods and drinks that can stain your teeth, such as coffee, tea, red wine or cola, during or immediately after a tooth whitening treatment. This is because the enamel on your teeth can be weakened during the bleaching process and will be more susceptible to stains.
The best way to keep your teeth white is to be consistent with your oral care routine, including brushing and flossing your teeth at least twice a day. You can also consider adding a whitening toothpaste or mouthwash to your daily routine.
If you are looking for a natural option, there are some whitening options on the market that include coconut oil and other essential oils. The best part is that they are easy to use and don’t irritate the gums.
Before you choose a whitening kit, make sure you find one that fits your lifestyle. For example, if you want to be able to take your whitening solution on vacation or when you travel to a new city, look for a kit that allows you to store it in the refrigerator, as this will prolong its shelf life.